Welcome to Wild & Awake 

Our Featured Guest is ALICIA GRAYSON

Alicia Grayson

Alicia Grayson has been passionately involved with dancing, teaching and performing Contact Improvisation for the past 34 years. She has taught CI as an adjunct faculty at George Washington University, University of Denver, Naropa University and Shenandoah University.

Alicia teaches CI classes in Boulder, CO, and regularly travels nationally and internationally to teach. Her long time practices of authentic movement, yoga and pilates and her love of nature are important influences on her dancing and teaching.

Alicia facilitates somatically based transformational workshops, teaches yoga and pilates and works with individuals in-person and online. She is a certified Hakomi therapist, perinatal somatic attachment therapist, Biodynamic Breath and Trauma Release practitioner, Feminine Power transformational coach and facilitator and mentor for coaches and facilitators in training.

Alicia delights in exploring and discovering new depths to contact improvisation and related disciplines and is particularly interested in the intersection of physics and expression and the mind/body relationship. She is dedicated to supporting her fellow humans to be the most amazing embodied beings that we are!

www.embodyingessence.com

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